Athletic Republic

Tonight I started training at Athletic Republic at Big Bear in Denver. My brother has been training there for the past six months with Kurt McCormick and has improved tremendously in his strength on and off the ice. Kurt is a great trainer who's great at pushing you past your comfort zone and motivating. We worked on the treadmill along with some plyometrics and weightlifting. I will post some videos of the workouts above. I'll be committing to Athletic Republic once a week for the rest of the summer.